Finding the Right Therapist
Acknowledging that you need help in the area of mental health is a huge step. Yet after that realization, many people do not know how to take the first step in finding the right kind of aid.
Just as there are many doctors, there are varieties of therapists that specialize in various areas. To help make sense of this, we wanted to recommend “The Savvy Psychologist” podcast by Dr. Jade Wu. Dr. Wu helps us answer these important questions:
Where do I start looking?
How do I narrow down my list?
How can I evaluate if someone is a good match?
How can I find affordable options?
What do all of those letters after the names of therapists mean?
We hope this is helpful to you! If you need more assistance, please reach out to us.
